Kevin Angileri Says, I am a carbaholic. Everyone always ask me, Kevin what do you eat for breakfast. So here it is folks. Yes, I could eat as much as you or even more to be honest. Nothing like pancakes, with Syrup, and country fried steak. Yes, I used to eat that.. Not anymore my friends. This is what I have every day for breakfast. Yes Muscle Milk for breakfast. You need to get your metabolism going in the morning, and protein is a good way to get your engine going. Remember this is only 100 Calories, and 20 grams of protein. A good friend of mine who I truly admire reminds me Carbs are the Enemy. He is so true by the way. Now there are good carbs and bad carbs. But by watching my carb intake, I am loosing weight. What are your thoughts? Email us and let us know.