Protein After Running – Best Protein Shake Recommendation By Carbaholics Anonymous

Carbaholics Anonymous wanted to let you know what is the Best Protein Shake for on the run. Shamrock Farms has the best protein shake for on the run in my opinion.  They taste great, have different flavors & healthy source of protein after running.  There current flavors are chocolate, vanilla, and strawberry.  They are 12 oz containers already pre  made, and can be purchased at most grocery stores.  You can normally get these on sale for about .95 cents or retail is $1.59.  You can either get 20 grams of protein or 30 grams protein out of one bottle.   The 30 grams of protein has 9 net carbs and has 190 calories. So in Carbaholics Anonymous opinion, Shamrock Farms has the best protein shake for on the run.

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