If you have been asking yourself, can diabetes be cured? the answer is, Unfortunately there is no current cure for Diabetes but there are many things a diabetic can do to relieve their symptoms.  It is a matter of maintaining good blood sugar control.  So it follows, that diabetics need to get on a healthy diet plan.  They should consult with a dietician, who specializes in Diabetes management.

Have A Healthy Diet Plan To Control Diabetes:

Most doctors agree, that diabetes can be controlled by diet. More fresh fruit and vegetables are very important.  Changing your diet to a healthy diabetic diet plan, will change your life.  Make it your goal to get off diabetic medications, with your doctors permission.

Take An Action Before It Is Too Late

Most of us procrastinate….now is the time to act and participate in your health care.  Set a goal for yourself.  The next time you see your doctor and get weighed, ask if thirty pounds would make a difference in your condition.  If your next appointment is in ninety days, make your goal thirty pounds in ninety days.  I am sure the doctor will be very happy.  Trust me, you will be.  Do it now.  Do it for yourself.

Diabetics are susceptible to many other medical problems including:

Heart disease and stroke – two of the main causes of death to diabetics.

Kidney disease – Nephropathy –

Eye problems – Cataracts and Glaucoma

Nerve damage – Diabetic neuropathy

Poor blood flow to extremities – causing the possibility of amputation

This is all, pretty scary stuff, but it is not too late to prevent these issues.  The key is learning how to control the disease.  Do not wait until a serious problem arises.  Start now, to improve your own health.

First things first, check with your doctor and explain, that you want to take an active roll in your health.  Ask what three or four things, you should do right now. The doctor can suggest the right people to talk with.  It is not too late to have a healthier life and with a little hard work, you can stop taking some of those expensive meds.  Do it for your family, but most importantly, do it for yourself.

I hope this message has given you some encouragement.  Be strong and be healthy.  We appreciate your visits to www.carbaholicsanonymous.com and hope you stop back.  Tell a friend about us and contact us at the top of this site.

P. S.  Here are a couple of free tools, that may help.  On the web, download the “Bing Health and Fitness” application” and “Healthvault”.  They are free and really helpful in designing healthy meal planning.  Good luck and God bless